This book has helped me make changes in how I show up in relationships more healthily then I ever believed possible

I’m not particularly a spiritual person, but the clinical elaboration into what happens in the literal brain of an anxiously attached person makes it all connect to what we think about ourselves and how we react and how we get triggered and how that manifests into our emotional reality. Practical tips are included but the work you do with this book is very deep and meaningful.

I thoroughly enjoyed reading this book! It deepened my understanding of many topics that I already knew about and I definitely found it in the right time! I look forward to reading more of these kind of books and I hope that others are encouraged to read it.

Amazing, informative and helpful.

I found myself making so many highlights in this book. It feels like Jessica is really speaking to you. I’ll definitely be returning to it from time to time. I don’t know how helpful and transformative it will be as I imagine it takes time and application to heal and evolve.